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When you're looking for a mental health professional, you may come across a variety of credentials and professional titles. Understanding what these designations mean can help you make an informed decision about your care. One designation you may encounter is Registered Clinical Social Worker (RCSW). In British Columbia, the title RCSW is a protected designation regulated by the BC College of Social Workers (BCCSW). This means that only clinicians who have met specific educat

Grief is one of the most profound emotional experiences we can face. Whether prompted by the death of a loved one, the end of a relationship, a significant life transition, or another meaningful loss, grief can affect every aspect of our lives. While grief is a natural response to loss, it can sometimes feel overwhelming, isolating, and difficult to navigate alone. Understanding grief and knowing when to seek support can make a meaningful difference in the healing process. Wh